motional factor that causes bodily or mental tension." While in a stressful state, it is difficult to respond or relate the way that we would if we were functioning normally. However if we are able to perform effective self assessments, we may be able to control how we respond to situations that may cause stress. An understanding of our normal personality traits could help us detect when we are operating under stress. This insight may give us more control over how we engage with others. This Personality Style Quiz is based on Research by John M. Oldham, M.D. John M. Oldham, M.D., developer of the book The New Personality Self‐Portrait: Why You Think, Work, Love and Act the Way You Do. This 2 part online quiz will help you 1) determine your personality type and 2) determine how your personality type behaves under stress. ***This is not intended to diagnose any mental health issue, but is for entertainment and discussion purposes only.